Description

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Black rice, also known as for bidden rice, is a highly nutritious grain rich in antioxidants, especially anthocyanins, which give it its deep purple-black color. It is packed with fiber ,iron, and vitamin ,supporting overall health and immunity. With a slightly sweet, nutty flavor, black rice is often used in both savory and dessert dishes .It also helps improve heart health, supports digestion, and may aid in reducing inflammation.